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Before you jump to Sweet Porkchops and Savory Potato "Fries" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sweet porkchops and savory potato "fries" recipe. To make sweet porkchops and savory potato "fries" you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sweet Porkchops and Savory Potato "Fries":
- Provide For Porkchops:
- Prepare Thin sliced Pork Chops
- Get 2 tablespoons honey
- Provide 3 tablespoons red wine vinegar
- Prepare 1 tablespoon lemon juice
- Provide 1 teaspoon Minced Garlic or powder/salt
- You need 1 tablespoon ground white pepper
- Prepare 1 tablespoon mustard powder
- Get 1 tablespoon ground red pepper
- Use For the Potatoes:
- Use 4 medium potatoes or 2 large ones (Yukon gold are my favorite but any will work)
- Get 1 teaspoon Minced Garlic
- Take Olive Oil
- Take Paprika
- Get Ground Cumin
- Take ground Pepper
Steps to make Sweet Porkchops and Savory Potato "Fries":
- In a ziploc bag large enough to hold all of your porkchops, add Honey, Lemon juice and red wine vinegar and mix together until it is a consistent liquid. Add your porkchop seasonings, mix again, then add your porkchops. Squeeze out as much air as possible and let your porkchops marinate overnight.
- Cover a baking sheet with aluminum foil, spray it down with cooking spray and arrange your porkchops ontop. Pour some of the leftover marinade on each porkchop (dispose of most of it) and cover with another sheet of foil. Bake on 300 degrees for 30-40 minutes making sure to flip the porkchops halfway through.
- While porkchops are cooking, peel your potatoes and puncture them multiple times with a fork. Place the Potatoes on a microwave safe dish, cover with plastic wrap and microwave on high for 5-8 minutes.
- After the Potatoes have become somewhat soft, slice them up into evenly thick slices and add to a stovetop skillet with oil. Throw in your Minced garlic and mix. Then add your paproka, cumin and other seasonings to the Potatoes and mix again.
- Potatoes should be cooked on medium high heat in the skillet for about 5 minutes per side (or until the side touching the pan becomes crispy, then flip them over). Cook until potatoes are the desired crispness and let them settle.
- Remove porkchops from the oven, keeping the top layer of foil on for 5-10 minutes while it rests to insure porkchops do not dry out. Serve your porkchops and potatoes after they have cooled a bit and enjoy.
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