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Before you jump to Mian jin / seitan / gluten recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.
The kitchen by itself offers you many small methods by which energy and money can be saved. Natural living is actually something we can all do, without difficulty. A lot of it is simply using common sense.
We hope you got benefit from reading it, now let’s go back to mian jin / seitan / gluten recipe. You can have mian jin / seitan / gluten using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mian jin / seitan / gluten:
- Use 125 g gluten
- You need 10 g nutritional yeast
- Take 2 g baking soda
- Prepare 25 ml soy sauce
- Prepare 50 ml water
Steps to make Mian jin / seitan / gluten:
- Mix all dry ingredients
- Add water and soy sauce (adjust colour of final product by using light and dark soy sauce) and work into a dough
- The texture can be adjusted by the amount of baking soda, the amount of water, and how much the dough is worked. Working the dough a lot yields a fibrous, very meat like texture
- Divide the dough in four small loaves
- Boil in plenty of water (or stock, with our without soy sauce, with sugar and or vinegar, the options are endless to create a certain colour and flavour) for 30 minutes or until the loaves are cooked through
- Makes (at least) 500 g finished product
- Cut in pieces and use as meat in stir fries and other dishes
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