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Before you jump to Seitan sausages recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to start saving energy by going much more green.
Changing light bulbs is as good a spot to start as any. Obviously you shouldn’t confine this to only the kitchen. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, after all. Typically, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to seitan sausages recipe. You can cook seitan sausages using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Seitan sausages:
- Prepare 1 (400 g) tin of chickpeas
- Prepare 1 onion
- Take 2 cloves garlic
- Use 2 tsp nutmeg
- Prepare 2 tsp ground coriander
- Prepare 2 tsp sage
- You need 2 tsp thyme
- Take 2 tsp coarse ground black pepper
- Use 1 tsp salt
- Provide 200 g wheat gluten
- Prepare 150-200 ml water
Steps to make Seitan sausages:
- Finely chop and sauté the onion and garlic.
- In a food processor, blitz the chickpeas.
- Add the chickpea paste, onion and garlic, and other spices into a bowl with the wheat gluten. Mix well.
- Add in the water a bit at a time until the mix binds together and holds its shape. It'll have a tacky texture but you don't want it too wet.
- Divide into 10-20 pieces, depending on the size of sausage you want.
- Roll out each piece into a sausage shape and wrap up in foil. Twisting the ends like a sweet wrapper.
- Place in a steamer and steam for 40 mins.
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