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Roast Eggplant & Squash Fusilli
Roast Eggplant & Squash Fusilli

Before you jump to Roast Eggplant & Squash Fusilli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to roast eggplant & squash fusilli recipe. You can cook roast eggplant & squash fusilli using 12 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Roast Eggplant & Squash Fusilli:
  1. Take 1 eggplant
  2. You need 1 summer squash, medium size (get crazy)
  3. Take 12 oz box brown rice fusilli pasta
  4. Use 2 clove garlic
  5. Get 1 small white onion
  6. Take 1 jar portabella mushroom pasta sauce
  7. Take 3 tbsp basil
  8. Use 2 tbsp ground black pepper
  9. Prepare 1 tbsp lemon pepper
  10. Use 1 tbsp himalayan pink salt
  11. Get 1/4 cup olive oil, extra virgin
  12. Get 1/4 cup water
Instructions to make Roast Eggplant & Squash Fusilli:
  1. Put your pasta sauce in a medium saucepan, on low heat. This is to slow cook the sauce while we prepare the squash/eggplant.
  2. Preheat oven to 420°F.
  3. Chop eggplant and medium sized summer squash, combine in bowl. Add olive oil and spices.
  4. Chop onions, mince garlic, combine with above mixture.
  5. Add mixture to cooking pan with 1/4 cup water. Cook and cover for 5 minutes on medium to low heat, then cook for 10 additional minutes stirring occasionally. You want to get your eggplant and squash a little tender and cook in the garlic.
  6. This is a good time to start boiling a pot of water for your pasta. Add a pinch of salt for taste and to expedite boiling (yay science!)
  7. Transfer squash/eggplant mixture to a baking sheet. Spread evenly and place in now preheated oven.
  8. Let this bake for approximately 20 minutes, or until squash and eggplant are tender and a little crispy around the edges. Stir if you notice anything sticking.
  9. In the mean time, follow package directions to cook your pasta. Strain and transfer to bowl, and add a light coating of olive oil to cooked pasta.
  10. Transfer roasted squash/eggplant to a new dish as well, as it should be cooked by now.
  11. By now, your pasta sauce should have been simmering for almost 30 to 40 minutes. Yum. Remove from heat and prepare your selections. I cooked up some red potato's in the mean time which were initially made as a side dish but became a delicious addition to this hearty Autumn recipe.
  12. To serve, scoop pasta on to your plate first, top with squash and eggplant roast.
  13. Top with portabella pasta sauce and freshly grated gouda cheese. Enjoy.

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