Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Oven Baked Chicken Thighs recipe here. We also have wide variety of recipes to try.

Oven Baked Chicken Thighs
Oven Baked Chicken Thighs

Before you jump to Oven Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to oven baked chicken thighs recipe. You can have oven baked chicken thighs using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Oven Baked Chicken Thighs:
  1. Provide 2 Bone Chicken Thighs
  2. Prepare 2 tbsp olive oil
  3. Prepare 2 tbsp Soy Sauce
  4. Use 3 cloves garlic crushed
  5. Take 2 tbsp honey
  6. You need Salt and pepper
  7. Get 1 onion
  8. You need 2 carrots
  9. Provide 1/2 Red and yellow bell pepper
  10. Get Green onions leaves for garnishing
Instructions to make Oven Baked Chicken Thighs:
  1. Prep all the ingredients
  2. In a bowl mix olive oil, soy sauce, garlic and honey
  3. Season the chicken thighs with salt and pepper and add to the bowl then marinate for at least 4 hrs
  4. Preheat oven to 220 degrees celsius. Place chicken in a cast iron skillet/ baking tin. Skin side facing up. Add the chopped onions and carrot.
  5. Bake for 25 mins, turn and bake for another 15 mins. Turn again and finish cooking for 10 mins.
  6. Saute the red and yellow bell pepper in a pan. Add to the baked chicken thighs. Garnish with the chopped green onion leaves.
  7. Ready for consumption
  8. Serve and enjoy.

If you find this Oven Baked Chicken Thighs recipe helpful please share it to your close friends or family, thank you and good luck.