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Before you jump to Italian crusted chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to italian crusted chicken recipe. To make italian crusted chicken you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Italian crusted chicken:
- Get mayonnaise
- Prepare Italian blend cheese
- Get Italian seasoning
- Use boneless chicken breast
- Take olive oil or vegetable oil
Instructions to make Italian crusted chicken:
- Mix together the first 3 ingredients in a bowl
- Preheat oven to 400 or 425
- Lightly pound out chicken breast
- Oil cookie sheet and placed chicken breast on top of it
- Take your mixture and spread it across the chicken breasts
- Cook for about 15 to 20 mins or till golden brown
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