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Baked Chicken thighs in potatoes
Baked Chicken thighs in potatoes

Before you jump to Baked Chicken thighs in potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Drink water, not other beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to baked chicken thighs in potatoes recipe. You can have baked chicken thighs in potatoes using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Baked Chicken thighs in potatoes:
  1. Use 500 g chicken thighs
  2. Use 1 tbs chicken masala
  3. Use Coloured pepper
  4. Prepare Herbs
  5. Provide 1 pinch salt
  6. Provide 1 tbs tomato ketchup
  7. Prepare 1 tbs mayonnaise
  8. Prepare Lemon juice
  9. Get 5 potatoes
  10. You need 1 bunch broccoli
  11. Take 4 carrots
  12. You need 1 big onion
Steps to make Baked Chicken thighs in potatoes:
  1. Seasoned my well cleaned chicken pieces. with salt, pepper, herbs, chicken masala (optional) then blend everything together.
  2. I then added 1tbs tomato ketchup, 1tbs mayonnaise and a squeeze of lemon juice.
  3. Mix everything together and marinade over night.
  4. The following day, pre heat the oven to 350degrees. Then grease the baking pan
  5. Then add chicken thighs, potatoes, broccoli, carrots pepper bell, big chunks of onions then I sprinkled a bit of vegetable oil.
  6. Bake for 45mins.
  7. Serve

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