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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to basted chicken thighs rubbed in basil, oregano and sea salt recipe. You can cook basted chicken thighs rubbed in basil, oregano and sea salt using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
- You need 4 boneless/skinless chicken thighs
- Get 1 cup bell pepper
- Prepare 1/2 cup sliced onions
- You need 3 tsp olive oil
- Prepare 1 tbsp dried Basil
- You need 1 tbsp dried oregano
- Prepare 1 tsp sea salt
- Prepare 1 tbsp lemon juice
Steps to make Basted Chicken Thighs Rubbed in Basil, Oregano and Sea Salt:
- Heat pan and add olive oil. Put in low to medium heat.
- Mix basil, oregano, and sea salt on a shallow bowl.
- Rub chicken in mixture and set aside for 1 minute.
- Place chicken in heated pan. Add lemon juice.
- Add the onions and pepper.
- Baste chicken until brown and cooked.
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