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Italian chicken
Italian chicken

Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to italian chicken recipe. You can cook italian chicken using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Italian chicken:
  1. You need 3 lb boneless chicken breast
  2. Prepare 1 head red bell pepper
  3. Take 1 head yellow bell pepper
  4. Prepare 1 cup mayonnaise
  5. Prepare 5 dash Italian herd powder
  6. Provide 1 cup Italian dressing
  7. You need 6 piece foil paper
Instructions to make Italian chicken:
  1. Pre heat oven @400 Cut chicken breast into tin slices
  2. Rub mayonnaise and Italian dressing on both sides of tin chicken breast
  3. Place each slice on foil paper pieces
  4. Slice both bell peppers
  5. Top each slice of chicken with bell peppers add a dash or Italian herd on to each slice
  6. Wrap good place in baking dish and bake for 25-30 min unwrap and serve with your choice of sides :)

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