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Before you jump to Easy Italian Baked Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to easy italian baked chicken recipe. To make easy italian baked chicken you need 9 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Easy Italian Baked Chicken:
- Prepare 1 1/2 lb thin sliced chicken breast
- Provide to taste Pepper
- Use 1 yellow onion
- Use to taste garlic powder
- Take to taste italian seasoning
- You need 1 clove garlic
- Prepare to taste salt
- Take 7 vine cherry tomatoes
- Provide 3 tablespoons olive oil
Instructions to make Easy Italian Baked Chicken:
- Pre heat oven to 370 degrees F
- Align baking sheet with aluminum foil
- Slice yellow onion into thin rings
- Place half of the rings directly on the baking sheet
- Drizzle baking sheet with olive oil
- Place chicken on baking sheet
- Season chicken to taste with all seasonings and herbs listed
- Place the rest of the yellow onion rings on top of chicken
- Chop the garlic clove and sprinkle on chicken evenly
- Quarter cherry tomatoes on a cutting board
- Place quartered tomatoes on the baking sheet and season with italian seasoning
- Place baking sheet in oven for 40 minutes or until onion rings begin to brown
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