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Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Choose water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to italian chicken recipe. To cook italian chicken you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Italian Chicken:
- Provide 2 Chicken Breasts
- Provide to taste Italian Seasoning
- Take 1 cup Meat Sauce
- Prepare Shredded Mozzarella
- Get Italian Seasoning to taste for topping
Instructions to make Italian Chicken:
- If the breasts are thick slice in half or butterfly
- Place in a foiled baking dish sprayed with nonstick (mine is aluminum) times for glass may vary
- Add seasoning to both sides of the chicken
- Bake 9 minutes at 375
- Remove from oven and drain juices. Flip chicken
- Top with meat sauce and mozzarella. bake another 5-7 min
- Sprinkle the additional seasoning just before serving
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