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Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. To make chicken cacciatore you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Chicken Cacciatore:
- Get 2 chicken legs
- Provide 1 tbsp olive oil
- Prepare 1 onion diced
- Take 75 g mushrooms sliced
- You need 1 garlic clove minced
- Take 200 ml passata
- Get 50 ml red wine
- Use 1/2 tsp dried rosemary
- Get 1 bay leaf
- Get salt and pepper for seasoning
Instructions to make Chicken Cacciatore:
- Heat the olive oil in a large pan over a medium heat - Brown the chicken legs and then remove from the pan and set aside - Put the onions, mushrooms and garlic into the pan with the chicken juices - Saute the vegetables for 5 minutes
- Add in the passata, red wine, rosemary, seasoning and bay leaf - Bring to the boil - Turn down to a simmer, add in the chicken and cook for 30 minutes or until the chicken legs are cooked
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