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Before you jump to Rustic Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to rustic chicken cacciatore recipe. To cook rustic chicken cacciatore you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Rustic Chicken Cacciatore:
- Take 6 chicken thighs or peices of your choice
- You need 4 plum tomatoes
- Get 2 yellow onions
- Take box white button mushrooms
- Get 4 garlic cloves
- Prepare 2 cups wine (i use pino grigio or white or red of your choice)
- Take 3 tablespoons olive oil
- Get salt & pepper
Steps to make Rustic Chicken Cacciatore:
- I prefer a large cast iron pan. Add olive oil on medium heat & add chicken with salt & pepper & sear on both sides for a couple of minutes until browned on both sides & remove chicken from pan.
- Add all the veggies with some more salt & pepper & cook & stir for a few minutes.
- Add the wine & chicken in the pan & bring to a boil. Then reduce to a simmer & cook for approximately 30 minutes depending on the size of the chicken pieces.
- Serve with mashed potatoes & Italian bread for a perfect meal.
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