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Before you jump to Minty Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to minty mashed potatoes recipe. To cook minty mashed potatoes you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Minty Mashed Potatoes:
- Use .5 tomato
- Take .5 onion
- You need Mint
- You need 3 potatoes
- Prepare Spices (Salt, Pepper, Cumin Powder)
- Prepare Milk
Instructions to make Minty Mashed Potatoes:
- Get three boiled and peeled potatoes, half a tomato and half an onion, and and full of mint leaves
- Around a tea spoon of pepper, cumin powder, and salt
- Put them all (except the potatoes) in as food processor, and add some milk and blend, then add other potatoes as well
- Once done, put em in a bowl and eat
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