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Before you jump to Vegan Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to vegan mashed potatoes recipe. To cook vegan mashed potatoes you need 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Vegan Mashed Potatoes:
- Prepare 2 each Rapunzel Vegan Vegetable Bouillon Cube with Sea Salt and Herbs
- Get 5 large Yukon Gold Potatoes
- Get 1 large Vidalia Onion
- Prepare 2 cup Broccoli Florets, fresh
- Get 1 tbsp Fresh Chives, to garnish
- Prepare 1 tsp Fresh Ground Pepper
- Get 1 tsp Kosher Salt
- Provide 1 tsp Ground Sage
- Use 1 Water
Steps to make Vegan Mashed Potatoes:
- This is a vegan recipe that excludes milk or butter and uses vegetables to achieve a flavorful result.
- Set 1 quart water to boil in large saucepan. Add bouillon cubes.
- Cut potatoes and onion into large chunks
- Cut broccoli into florets, with minimal stalks
- When bouillon reaches a boil, remove one cup, set aside
- Add potatoes, onion, and broccoli to pot, add additional water as needed to cover vegetables
- Cover pan, reduce heat and cook 30-40 minutes or until potatoes are soft enough to mash
- Remove from heat, drain water, transfer to bowl for mashing
- Add salt, pepper, sage
- Using hand masher, mash the vegetables. Add the bouillon set aside earlier as needed to achieve a good consistency.
- Sprinkle prepared potatoes with chives to garnish
- Vegetarian, not vegan? Add 3 tablespoons butter prior to mashing, if you like.
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