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Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. To make chicken cacciatore you only need 24 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Chicken Cacciatore:
- Take 6-8 – chicken thighs - boneless, skinless
- You need 1 cup flour
- Get 1 1/2 teaspoons garlic,granulated
- Take 1/2 teaspoons dry oregano
- You need 1 1/2 teaspoons . salt
- Prepare 1/4 teaspoons thyme
- You need 1 teaspoons pepper
- Get 2 ounce olive oil
- You need 4 cloves garlic, chopped
- Prepare 1/2 large onions, ½ inch dice
- Provide 4 ounces mushrooms, sliced
- Take 1/2 of Green bell peppers, ½ inch dice
- Take 1/2 of Red bell peppers, ½ inch dice
- You need 3 plum tomatoes diced ½ inch dice
- Prepare 1/2 cup tomato paste
- Get 2 1/2 cups chicken stock
- Prepare 2 tablespoons capers
- You need 1 teaspoons. oregano
- Use 1/4 teaspoon thyme
- You need 2 teaspoon sugar
- Get 1 1/2 teaspoon salt
- Get to taste pepper
- Prepare 2 tablespoons chopped parsley for color
- Take 1 pound fettuccine -cooked or the pasta of your choosing
Instructions to make Chicken Cacciatore:
- Mix the flour, granulated garlic, dry oregano, thyme, salt and pepper in a gallon zip lock bag then shake to mix,. Add the chicken and shake to coat
- After coating well with seasoned flour, shake off excess flour
- Note…Depending on pan size more oil may be needed) You are trying to brown not cook the chicken. It is important not to have the oil to hot.
- Heat oil; in a large sauce pan or Dutch oven and brown the chicken on all sides. Take out and set aside.
- If after browning the chicken if the bottom of the pan looks burned or seems to dark clean the pan and add 2 ounces of oil for the next step
- In the same pan Add garlic, onions, sauté in pot for 2 minutes Add mushrooms, sauté in pot for 2 minutes Add red and green bell peppers sauté in pot for 1 minutes Add the tomatoes and sauté in pot for 1 minutes
- Add remaining ingredients simmer for 5 minutes then add the browned chicken back into the pot and simmer 25-30 minutes covered lightly stirring as not to burn. Season to taste with salt and pepper.
- Serve over the pasta type of your choosing.
- Garnish with chopped parsley
- We are at a School so no wine was used in the making of this dish. You could add 4 ounces of red wine and take out four ounces of chicken stock. Taste great either way:)
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