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Before you jump to Ropa Vieja recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going a lot more green.
Why don’t we begin with something really easy, changing the particular light bulbs. Accomplish this for the whole house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Using these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.
The kitchen alone offers you many small means by which energy and money can be saved. It is pretty straightforward to live green, all things considered. A lot of it truly is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to ropa vieja recipe. You can cook ropa vieja using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Ropa Vieja:
- Prepare 1 tbsp Vegetable oil
- Get 2 lb Beef flank steak
- Prepare 1 cup Beef broth
- You need 1 can 8 ounce of tomato sauce
- Prepare 1 small Onion
- You need 1 Green bell pepper cut in thin slices
- Use 4 clove Garlic chopped
- You need 1 can 6 oz tomato paste
- You need 1 tsp Ground cumin
- Get 1 tsp Chopped fresh cilantro
- Take 1 tbsp Olive oil
Steps to make Ropa Vieja:
- Directions - - Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
- Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with white rice.
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