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sunshine's steak and vegetable stir fry
sunshine's steak and vegetable stir fry

Before you jump to sunshine's steak and vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sunshine's steak and vegetable stir fry recipe. You can cook sunshine's steak and vegetable stir fry using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare sunshine's steak and vegetable stir fry:
  1. Provide 1 lb sirloin steak
  2. Prepare 1/4 cup soy sauce
  3. Provide 1 tbsp minced garlic
  4. Take 1/2 tsp ground ginger
  5. You need 1/4 cup vegetable oil
  6. Take 1 cup sliced green onions (1 inch slices)
  7. Take 1/2 cup green peppers cut into 1 inch squares
  8. Provide 1/2 cup red peppers cut into 1 inch squares
  9. Use 2 stalks celery chopped
  10. You need 1 tbsp cornstarch
  11. Get 1 salt and.pepper to taste
  12. Take 1/2 cup chopped white onions
  13. Get 1 1/2 cup water divided
Instructions to make sunshine's steak and vegetable stir fry:
  1. cut sirloin into strips, combines the next 3 ingredients, in a shallow container mix well add steak, let set in refrigerator for 30 minutes
  2. in a heated skillet with the vegetable oil, put in the steak and soy sauce mixture, brown meat for 3 minutes,
  3. now add ur onion,green onion, bell peppers and celery, cook for 8 minutes, stirring constantly,until vegetables are cooked and tender. remove the meat and vegetables into a bowl set aside
  4. combine your cornstarch and 1 cup water , mix well pour into liquid in skillet , mix well.cook and stir, until smooth and thick, add meat and veggies, add 1/2 cup water more to mixture, let it come to a boil then trun down heat to a low simer, cook for another 5 minutes.add salt and pepper to taste. done let set 10 minutes before serving…… serve over hot white rice…enjoy!!!!

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