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Taiwan Fried Chicken Steak
Taiwan Fried Chicken Steak

Before you jump to Taiwan Fried Chicken Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to taiwan fried chicken steak recipe. You can have taiwan fried chicken steak using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Taiwan Fried Chicken Steak:
  1. Provide 6 boneless chicken legs
  2. Take 3 tbsp. all-purpose flour
  3. You need 2 tbsp. corn starch
  4. Get 2 tbsp. chicken stock
  5. Use 1 cup water
  6. Provide Some salt and pepper
  7. Provide Potato starch (enough to coat all the chicken steaks)
Steps to make Taiwan Fried Chicken Steak:
  1. Beat the chicken legs flat. Heat the deep fryer to 375F/ 190C.
  2. Mix flour, corn starch, chicken stock, salt, pepper and water into a mixing bowl. Mix well.
  3. Dip chicken legs into step 2.
  4. Prepare the potato starch onto a plate and coat each chicken leg completely.
  5. Deep fry each chicken steak for 3-5 mins.
  6. Flip the chicken steaks and fry for another minute or until golden.
  7. Drip the oil.
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