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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to pan fry beef steak and onion recipe. You can have pan fry beef steak and onion using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pan Fry Beef Steak and Onion:
- Provide Beef
- Get 1 teaspoon kosher salt
- Provide 1 teaspoon ground black pepper
- Get Thyme
- Use 1 onion
- Use 2 tablespoon oil
Steps to make Pan Fry Beef Steak and Onion:
- Seasoning beef overnight with kosher salt,ground black pepper and thyme.
- When you get ready to cook, in the following day, dry beef with paper towel, add more kosher salt and ground black pepper after you dry it if you think you need it (optiona) and cut into small pieces or bite sized. Set aside
- Cut onion and fry it until fragrant and cooked. Remove from the pan. Set aside.
- Put in beef in the hot pan after onion and no need oil. cook it untill your beef cooked perfectly.
- When beef is cooked add onion and mix together with steak. Stir them for a while.
- And this is it…. place your steak on the plate and ready to serve
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