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Before you jump to Steak fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to steak fried rice recipe. To cook steak fried rice you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Steak fried rice:
- Take 3 tbsp oil
- You need 1 each bell pepper
- Take 1/2 each carrot
- Take 1 each leek or 1/2 of an onion
- Provide 250 grams steak
- Get 2 each eggs
- Prepare 3 tbsp soy sauce add to taste
- Take 2 cup cooked rice
- Take 2 pinch salt if needed ~ I don't use salt
- Take 1 tsp pepper
Instructions to make Steak fried rice:
- In a wok or large frypan heat oil over med/low heat
- Add all veggies~ saute til they begin to soften
- Add meat
- After meat is finished cooking push to the side
- If needed add more oil & scramble eggs on the empty side of the wok
- Add rice & drizzle soy sauce over the top
- Panfry ~ if rice is still white add more soy sauce
- Salt & pepper to taste
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