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Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let’s go back to pan fried spiced ribeye steak recipe. You can cook pan fried spiced ribeye steak using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Pan Fried Spiced Ribeye Steak:
- Provide Equal portions of (depends on how much steak you are cooking)
- Get Ground pepper
- You need fine salt
- Get Truffle Infused Sea Salt
- Take Sour cream & onion powder
- Use Turmeric
- Take Cumin
- Use Chili powder or flakes
- Provide Rosemary
- Use Moroccan Seasoning
- Use 1 bay leaf
- Use 3 Tbsp EV Olive Oil
- Provide 1 Tbsp Kikkoman (or yr favourite) soy sauce
- Use 3 cloves chopped garlic
- You need 1/2-1 small red onion, chopped
- Get 1 tsp cornstarch
- Provide 4 Tbsp water
- You need 1/4 lemon or 1 calamansi
- Provide Ribeye Steak or your favourite cut
Instructions to make Pan Fried Spiced Ribeye Steak:
- Chop the onions and garlic.
- Prepare your spices. You can be creative with your steak rub. Check what you have in your kitchen. As for me, I decided to go Mediterranean.
- Combine the first 9 ingredients. Mix well. Since I was cooking for 1, I used 1 tsp for each.
- Drizzle 1 Tbsp of oil on both sides of the steak. Squeeze a few drops of lemon on your steak, use the back of a spoon to spread. Rub in your spices to both sides. Be generous.
- In a plastic bag or ziplock, add the remaining oil, soy sauce, chopped onions, garlic and a bay leaf.
- Place your steak inside, tie a knot, and start massaging your steak to infuse in the flavors. Refrigerate for a few hours.
- When ready to cook, heat your pan until a drop of water evaporates on contact.
- Place your steak (scrape off any sticking garlic or onion, as it will burn) in the pan while on high heat. Hear it sizzle.
- FOR A MEDIUM DONE STEAK, TIME IT AT 6 MINS. With a spatula press on the steak for 1-2 minutes, then flip and press another 1-2 mins. Do the sides for the remaining 2 mins using a thong. Keep turning to avoid over cooking. Drizzle a few drops of olive oil if you think it needs it
- Remove from heat and let it rest before cutting.
- In the same pan, place the marinade from the plastic bag and sauté to cook the garlic. Add the dissolved cornstarch in water to make a gravy dip. Season with your favorite soy seasoning according to taste. Keep mixing until it thickens. Remove from heat and serve separately with your steak.
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