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Before you jump to Buttermilk Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to buttermilk chicken fried steak recipe. To cook buttermilk chicken fried steak you need 18 ingredients and 18 steps. Here is how you do it.
The ingredients needed to prepare Buttermilk Chicken Fried Steak:
- You need Steak————–
- Provide 1-1/4 pound shoulder steak
- Get 1 quart buttermilk
- Prepare 1/2 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- Use 1/2 teaspoon granulated garlic powder
- Get Breading————
- Get 2 large eggs
- You need 1/2 cup flour
- You need 1/2 teaspoon granulated garlic powder
- Prepare 1 cup panko breadcrumbs
- Get 1 teaspoon seasoned salt
- Get As needed oil to fry with
- Take As needed water for thinning gravy
- Get 1 teaspoon onion powder for gravy
- You need 1 teaspoon granulated garlic powder
- Provide 1 teaspoon ground black pepper
- Use 1/2 teaspoon seasoned salt
Instructions to make Buttermilk Chicken Fried Steak:
- Pat the steak dry
- Season both sides of the steak with salt, pepper, and garlic. Slice the steak in half.
- Put the steak into a ziploc bag and add the buttermilk.
- Put into the refrigerator overnight.
- Beat the eggs. Heat the oil and season the flour.
- Remove a slice of the steak and let the buttermilk drain off a bit.
- Dip the steak still wet with buttermilk into the flour.
- Then into the egg
- Now cover with the breadcrumbs.
- Fry in the oil turning as needed.
- When done move to a paper towel to absorb excessive oils.
- Repeat with 2nd piece of Steak.
- Take the leftover flour and add to 3 tablespoon of the oil used to fry the steaks.
- Stir till the flour is cooked making a Roux.
- Add buttermilk to the Roux simmer 8 minutes. Stirring constantly till thickened. Add water if too thick. Add seasonings to taste.
- Serve this gravy with the steak.
- I hope you enjoy!!!
- Serve with mashed potatoes or rice I did both.
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