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Before you jump to Cola de rez en salsa picoso recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Make sure that what you have on hand is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to cola de rez en salsa picoso recipe. You can have cola de rez en salsa picoso using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cola de rez en salsa picoso:
- Take 2-3 whole beef/ox tail cut at the joints
- Provide 8 dried New Mexico chile pods
- You need 10-15 dried japanese chiles
- Use 2 roma tomatoes
- Use 1 large white onion
- Take 2 cloves garlic
- Get to taste Salt
- Take Cooking oil
- Get 2 cups water
Steps to make Cola de rez en salsa picoso:
- In large fry pan heat oil and add ox tail. Cook until golden brown and edges start to crisp. Add the remaining portion of the onion sliced thinly, not used in salsa.
- On a comal or flat griddle char all of the chiles, 1/4 of the onion, the garlic and the tomatoes. Put all these ingredients into a blender with salt to taste and the water. Blend until smooth.
- Add salsa to fry pan with ox tail and let simmer for about 30 or until fork tender.
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