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Before you jump to Curried Oxtails recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to curried oxtails recipe. You can cook curried oxtails using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Curried Oxtails:
- Get 3 lb ox tails trimmed and clean
- Get 4 tbsp curry powder
- You need 1 thyme sprigs
- Get 3 tbsp cooking oil
- Take 3 clove sliced garlic
- Prepare 1 salt/pepper
- You need 2 sliced onions
- Take 3 tbsp ketchup
- Provide 1 splash of sherry
Steps to make Curried Oxtails:
- Season ox tails with salt, pepper, curry powder, garlic powder, and garlic slices. ( Placed sliced onions with obtains and marinate over night.
- Add oil to large pot and sear oxtails on each side to seal in flavor. Add onions and garlic slices on oil. When oxtails are browned. Add water, sherry, remaining curry powder, thyme, ketchup & stir
- Cover with pot lid and cook on low simmer for 2-3 hours. Serve with rice. You can add any seasonings or veggies ex. Beans, potatoes, carrots. My hubby likes it plain…make it your own!
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