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First Time Ox Tails
First Time Ox Tails

Before you jump to First Time Ox Tails recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to first time ox tails recipe. You can have first time ox tails using 14 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook First Time Ox Tails:
  1. Provide 2 packages Ox tails
  2. Take 1 can Rotel
  3. Prepare 1 clove Garlic
  4. Use 1 tsp Mince garlic
  5. Take 1/4 cup Onion
  6. You need 1/3 cup Mixed bell peppers with onion
  7. Provide 1 Bay leaf
  8. Provide 1/3 tsp Oregano,parsley,celery flakes,garlic salt n pepper,onion powder
  9. Prepare 1 dash Red pepper
  10. Use 2 tbsp Flour
  11. Get 2 tbsp Oil
  12. Prepare 3 Beef cubes for broth
  13. You need 1 Beef broth
  14. Use 6 cup Cold waterh
Instructions to make First Time Ox Tails:
  1. Wash ox tails and allow them to drain for 15 seconds,apply all the seasoning,then light dust them with flour.place your oil in a boiler to heat,brown your ox tails on all sides with garlic cloves and 1/3 cup of onion.when brown pour your broth.water,Rotel,cubes,peppers,bay leaf,mince garlic,red pepper,allow it to begin to boil rapidly, then turn heat down,cover and simmer until tender about 3/4 hours.

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