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Before you jump to Ox tail soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you have on hand is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. To make ox tail soup you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Ox tail soup:
- Provide Ox tail
- Use 3 Potatoes
- Use 3 tomatoes (heirloom)
- Use 1 onion
- You need 2 turnips
- Use 1 cup Ketchup
- Take Carrots
- Take Water that covers them all
- Prepare Pasta (macaroni)
Steps to make Ox tail soup:
- Boil the ox tail (or beef, chicken, ribs) for 5 mins to remove the blood
- Boil another pot of water in a cast iron pot or pressure cooker. Pick up the meat by a tone. Then add chunk veggies.
- Add seasonings like bay leaves, ketchup, garlic, onions… boil on low/medium heat for 1 hour.
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