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Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your house should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
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We hope you got insight from reading it, now let’s go back to ox tail soup instant pot ip recipe. You can have ox tail soup instant pot ip using 18 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Ox Tail Soup Instant Pot IP:
- Use First Cook
- Prepare 2 1/4 pounds ox tails (give or take)
- Prepare 6 cloves garlic
- Prepare 2 Bay leaves
- You need 1 thumb sized piece fresh ginger
- Get 2 beef bullion cubes
- Take 4 Tbl. Fish sauce
- Get 1 tsp. Oregano (dried)
- Prepare 1/2 tsp. Cumin (powder)
- Get 1/2 tsp. Crushed red pepper (optional)
- You need 1 water
- Take Second Cook
- You need 1 potato
- Prepare 1 stalk celery
- Provide 1-2 carrots
- Use 1 Salt to taste
- Get Garnish
- You need 1 chives, scallion, parsley, cilantro
Steps to make Ox Tail Soup Instant Pot IP:
- Cut off excess fat from ox tails
- Place ox tails in IP
- Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
- Add rest of first cook ingredients.
- Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
- After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
- Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
- If there is an obscene amount of fat, you can skim it off now also.
- Taste! Adjust salt level if required.
- Add veggies to pot.
- Set your IP to pressure cook 10 minutes
- Allow NPR 10 minutes, than QR the remaining pressure
- Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
- Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.
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