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Beef Kofta Kebabs
Beef Kofta Kebabs

Before you jump to Beef Kofta Kebabs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your pantry shelves with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to beef kofta kebabs recipe. To cook beef kofta kebabs you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beef Kofta Kebabs:
  1. Provide For Kebabs :
  2. Prepare 500 grams ground beef
  3. Use 1/2 large onions, grated or finely chopped in a food processor
  4. Take 4 garlic cloves, minced
  5. Use 2 tsp coriander powder
  6. You need 1 tsp cumin powder
  7. Provide 1 tsp salt
  8. Use to taste ground black pepper
  9. Prepare As needed green onion, thinly sliced
  10. You need 8-9 skewers
  11. Take For Tzatziki Sauce :
  12. Get 1 cup plain yogurt
  13. Get 1 medium size cucumber, grated then squeezed
  14. Take 2 cloves garlic, minced
  15. Prepare 1 tsp lemon juice
  16. Prepare to taste Salt
Instructions to make Beef Kofta Kebabs:
  1. Mix well all the ingredients for kebabs. Heat a skillet, put a tablespoon of the mixture. Cook then taste it. Adjust the salt if needed.
  2. Divide the mixture into 8 - 9 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer.
  3. Heat a grill over medium high heat. Brush the grill lightly with oil. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes. Transfer to a serving platter and serve with tzatziki sauce.
  4. To make the tzatziki sauce, mix all of ingredients together in a bowl. Refrigerate until ready to serve.
  5. Serve it with Rice (Mediterranean style) ➡https://cookpad.com/us/recipes/5741805-mediterranean-rice-rice-cooker?via=sidebar-recipes
  6. Or with flatbreads ➡ https://cookpad.com/us/recipes/5741839-flatbread?via=sidebar-recipes

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