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3 Meat Gumbo
3 Meat Gumbo

Before you jump to 3 Meat Gumbo recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Probably the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Countertop appliances will certainly boil water or even steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you ensure that the dishwasher is full previous to starting a cycle. Don’t dry the dishes with heat, make use of the cool dry or air dry features to increase the money you save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. It’s about being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to 3 meat gumbo recipe. To cook 3 meat gumbo you only need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook 3 Meat Gumbo:
  1. Provide 2 (32 oz) containers of veggie broth
  2. Get 1 (32 oz) container of water
  3. Provide 3 chicken breasts
  4. Get 4 andouille sausage halves
  5. Provide 1 large red onion
  6. Prepare 2 bell peppers
  7. Use 1 jalapeno to taste
  8. Provide 1 (12 oz) bag of peeled shrimp
  9. Use 2 cups rice
  10. You need 2 large tomatoes
  11. Use 1 (14 oz) bag of okra
  12. Get to taste Cajun seasoning premixed
  13. Use Sriracha to taste (when it's done and in your bowl)
  14. Take 2 tbs garlic or however much you prefer
  15. Use 2 tbs butter
  16. Use 1 cup flour
  17. Get 1 tbs oregano
Instructions to make 3 Meat Gumbo:
  1. Dice up all of the vegetables
  2. Mix the 2 tbs of butter, flour, and onion, garlic, and peppers to make a roux (row)
  3. Put cut up pieces of raw chicken and sausage in the broth. (I used frozen, hence reason it's whole in the pic)
  4. Add all veggies (except for the tomatoes) to the broth
  5. Once the chicken is cooked through and white, add shrimp and tomatoes. (Total amount of time to cook takes about 45 minutes on medium high heat)
  6. Shrimp and tomatoes cook for about 10-15 minutes. Shrimp should turn pink.
  7. Rice is cooking while the meat and veggies are cooking. I use a rice cooker.
  8. Add rice to serving bowl and pour broth and meat and veggies over it.
  9. Add Sriracha or tabisco sauce on top if you like it hot.

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