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Fried Blue Catfish with Coconut Rice (Nasi Uduk)
Fried Blue Catfish with Coconut Rice (Nasi Uduk)

Before you jump to Fried Blue Catfish with Coconut Rice (Nasi Uduk) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to fried blue catfish with coconut rice (nasi uduk) recipe. You can have fried blue catfish with coconut rice (nasi uduk) using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Fried Blue Catfish with Coconut Rice (Nasi Uduk):
  1. Take 4 Lb Blue Catfish
  2. Use 1 Lemon
  3. Use Oil cooking
  4. Provide Salt-Pepper
  5. Take ✨Coconut Rice✨
  6. Use 400 ML Coconut Milk
  7. Get 4 Cup Jasmine Rice
  8. Provide 2-3 Pandan leaves
  9. Use 1 Tsp Salt (as you need)
  10. Prepare 1/2 Tsp Chicken Flavor Bouillon (Optional)
  11. You need 3 Thin slices Galangal
  12. Use 3 Bay leaves
  13. Prepare 1 inch Ginger
  14. Provide 2 Lemongrass
  15. Provide 3 Cup Water
Instructions to make Fried Blue Catfish with Coconut Rice (Nasi Uduk):
  1. Prepare the blue catfish by cutting it into small pieces. Squeeze in the juice of 1 whole lemon onto the catfish then season it with salt and pepper. Heat oil in a large nonstick skillet over medium heat. Fry the catfish 3 to 5 minutes per side, or until it’s crispy as desired.
  2. To cook the coconut rice, place all of the ingredients in a rice cooker pot and cook until ready. Stir the rice in the rice cooker and let it rest for 15 minutes before serving. Remove the lemongrass, pandan, ginger, bay leaves and galangal.
  3. It is traditional to shape the rice and put it alongside the fried catfish, fried tofu, broccoli, fried eggs and cucumber. Sprinkle fried shallot on top of the rice. Enjoy!😉

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