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Before you jump to Mayo Ketchup (Pink Sauce or Mary Rose Sauce) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your pantry shelves with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to mayo ketchup (pink sauce or mary rose sauce) recipe. To make mayo ketchup (pink sauce or mary rose sauce) you need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mayo Ketchup (Pink Sauce or Mary Rose Sauce):
- Use 1 cup mayonaise
- Prepare 3/4 cup ketchup
- Get 1 tbsp garlic paste
Instructions to make Mayo Ketchup (Pink Sauce or Mary Rose Sauce):
- In a bowl mix mayonaise and ketchup until you get a pink color. You may add more ketchup or mayonaise if you want it to taste more like a specific flavor (mayo or ketchup flavor that is)
- For more acidic flavor, add garlic paste. Garlic paste is blended garlic that you can get on the store. The amount you put also depends on the amount of mayo-ketchup you have. I put 1 tablespoon but you may add depending how acidic and salty you want it to taste.
- If you have an empty salad dressing bottle or a mayonaise bottle, etc… you may add the finished recipe there and store it in the refrigerator. This is a tasty dip for salads, fries, and even for meat.
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