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Before you jump to My Mayo (no soy) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to my mayo (no soy) recipe. You can have my mayo (no soy) using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare My Mayo (no soy):
- Prepare 1 Egg
- Take 1 tbsp Lemon juice
- Get 1 tsp Garlic
- Prepare 1 tbsp White wine vinegar
- Prepare 1 cup Extra Light Olive Oil
Steps to make My Mayo (no soy):
- Mix together the top four ingredients in a bowl.
- Once the first four ingredients are room temperature, dump them in a food processor.
- Here comes the hard part: slowly pour the olive oil in the teeniest, tiniest stream into the food processor while the food processor is on.
- Keep doing the food processor until the mixture is nice and fluffy.
- You can use this mayonnaise as a sauce or how you ordinarily use mayo. It's good with chicken. You can also add other kicks of flavor like red pepper or paprika or more garlic.
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