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Before you jump to Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) recipe. To cook fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):
- Get 1 Breadfruit
- You need 1 1/2 cup Canola oil
- Prepare 1 dash Granulated garlic
- You need 4 tsp ketchup
- Use 1 tbsp Mayonnaise
Instructions to make Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):
- Cut breadfruit in cubes
- Heat oil
- Fry the cubed breadfruit just until they are tender…(pinch with a fork)
- Take them out of the oil and smash them flat and put them back in the oil and keep frying them until nice and golden…
- Once they are ready set aside.(You can sprinkle them with powder garlic) Yummy!!! And in a separate bowl mix the ketchup, mayonnaise and granulated garlic…and voila fancy sauce is made!!!
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