Hello everybody, welcome to our recipe page, if you're looking for Authentic Mofongo with avocado and mayo ketchup recipe, look no further! We provide you only the perfect Authentic Mofongo with avocado and mayo ketchup recipe here. We also have wide variety of recipes to try.

Authentic Mofongo with avocado and mayo ketchup
Authentic Mofongo with avocado and mayo ketchup

Before you jump to Authentic Mofongo with avocado and mayo ketchup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Choose water over other products. Soda and coffee, when used in moderation, aren’t that bad. Getting most of your hydration from them is a horrendous idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to authentic mofongo with avocado and mayo ketchup recipe. You can cook authentic mofongo with avocado and mayo ketchup using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Authentic Mofongo with avocado and mayo ketchup:
  1. Take 3 green plantains
  2. Get 4 garlic cloves
  3. Use 1 salt and pepper
  4. Prepare 3 tbsp olive oil
  5. Get 1 ketchup
  6. Take 1 mayonnaise
  7. Prepare 1 avocado
  8. Get 1 a mortar
Instructions to make Authentic Mofongo with avocado and mayo ketchup:
  1. Peel your plantains and cut them into 1 inch pieces.
  2. Fry them on medium heat till they are cooked through and yellow.
  3. In your mortar add the garlic, salt pepper and olive oil. Start mashing all those ingredients together.
  4. Gradually start mashing the fried plantains with the mixture inside the mortar.
  5. Mash all the fried plantains and set it aside. Your mofongo is done!
  6. Now squeeze some ketchup and mayonnaise together to create a pink sauce. Cut open your avocado and add it on top of your served mofongo and drizzle the pink sauce on top. Enjoy :)

If you find this Authentic Mofongo with avocado and mayo ketchup recipe valuable please share it to your close friends or family, thank you and good luck.