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Salmon & Mixed Veggies in Mayo Sauce
Salmon & Mixed Veggies in Mayo Sauce

Before you jump to Salmon & Mixed Veggies in Mayo Sauce recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let’s go back to salmon & mixed veggies in mayo sauce recipe. You can cook salmon & mixed veggies in mayo sauce using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Salmon & Mixed Veggies in Mayo Sauce:
  1. Use 1 large salmon fillet
  2. Get 1 bag frozen mixed veggies
  3. Prepare 2 tbsp olive oil
  4. Prepare 1/2 cup mayonnaise
  5. Get 1 tbsp lemon juice
  6. Take 1 tbsp garlic powder
  7. You need Salt and pepper
Steps to make Salmon & Mixed Veggies in Mayo Sauce:
  1. Add oil to pan and heat to Med High.
  2. Season salmon fillet with salt and pepper on both sides.
  3. Add salmon and 1/4 bag of frozen mixed veggies to cook.
  4. While salmon cooks, create mayo sauce by adding 1/2 cup mayo, 1 tbsp lemon juice and 1 tbsp garlic powder in a bowl and stir.
  5. When salmon skin begins to brown and flake on first side, flip and cook the other side.
  6. When cooking is near done (salmon should be more transparent and a lighter pink in color; veggies should be soft) turn down the heat and mix in mayo sauce. I like to go ahead and let the salmon flake to pieces while mixing everything together. Grind some extra pepper on top, if you like pepper as much as I do :)
  7. P.S. the last photo shows this meal in my Instant Pot, but I would recommend doing this in a medium-sized pan instead! Much easier. Does not need to be steamed.
  8. Serve in your favorite bowl and enjoy eating a healthy meal! 🙃

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