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Before you jump to Habanero-Avocado Mayo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to habanero-avocado mayo recipe. To make habanero-avocado mayo you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Habanero-Avocado Mayo:
- Take 1 large egg
- Take 1 1/4 Cup Vegetable Oil (Separated)
- Provide 3 tbs Lemon Juice
- Provide 1 tbs Chili Powder
- Use 1 tsp Dry Mustard
- Prepare 1 tsp Garlic Salt
- You need 1 tsp Sea Salt
- Prepare 1 tsp Sugar
- You need 1 Medium Avocado
- Use 1-2 Habanero Peppers (stems removed. chopped. You can remove seeds if you want it less spicy but it’s not all that spicy in the first place)
Instructions to make Habanero-Avocado Mayo:
- In a blender, blend egg, 1/4 cup vegetable oil, Habanero, chili powder, dry mustard, garlic salt, sea salt and sugar. Blend on high until well combined.
- While blender is still on, slowly pour in 1/2 cup vegetable oil. Blend well.
- Stop blender and add in avocado and lemon juice and continue blending until smooth.
- While blender is on, slowly pour in last 1/2 cup vegetable oil. It should be pretty thick by this time.
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