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Before you jump to Mayonnaise & Egg Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend entirely on water consumption.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mayonnaise & egg toast recipe. To cook mayonnaise & egg toast you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mayonnaise & Egg Toast:
- Get 1 sheet Toast bread (over 2 cm thick)
- You need 1 piece Egg
- You need 1 sheet Bacon or Ham
- You need As needed Mayonnaise
Steps to make Mayonnaise & Egg Toast:
- Make a pocket by pushing the center of bread with a spoon.
- Surround the pocket with mayonnaise. Put the Bacon or Ham on the pocket. (the photo is Bacon version.)
- Put the raw egg. Bake for 8-10 minutes in an toaster.
- Ham version.
- Only Egg version.
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