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Before you jump to Root Veg Thai Red Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to root veg thai red curry recipe. You can have root veg thai red curry using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Root Veg Thai Red Curry:
- Get 4-5 carrots, thickly sliced
- Provide 1 onion, roughly diced
- Prepare 5 small potatoes or 1 Large, thickly sliced
- Take 5 cherry toms
- You need 1 tin coconut milk
- You need 3 tbsp red curry paste
- Get 1 tbsp coconut oil (or alternative)
- Get 1 tsp fish sauce
- Take 1 tsp brown sugar
Steps to make Root Veg Thai Red Curry:
- Prepare the veg
- Heat the oil in a large saucepan then add the curry paste and a tbsp of the coconut milk.
- Allow the paste to cook for a few mins, then stir in the onions. Cook for 5 mins before stirring in the rest of the veg.
- Stir in the coconut milk, sugar and fish sauce, then simmer partially covered for 50 mins or until the veg is tender. Add the tomatoes in about halfway through the cook.
- Serve on its own, with rice and a sprinkling of fresh coriander if the budget will stretch.
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