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Stirfried beef with bok choy
Stirfried beef with bok choy

Before you jump to Stirfried beef with bok choy recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

Perhaps the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly economical when it’s full before a cycle is commenced. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to stirfried beef with bok choy recipe. You can have stirfried beef with bok choy using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Stirfried beef with bok choy:
  1. You need 300 gr beef stir-fry cut or beef schnitzel
  2. You need 2 big bok choy
  3. Use cloves Few garlic
  4. Get Cooking oil
  5. Use Soy sauce
Instructions to make Stirfried beef with bok choy:
  1. If you use schnitzel, cut your meat into thumb size pieces.
  2. Wash the bok choy. Separate the leaves and cut the them in half.
  3. Smash and chop the garlic. The amount of garlic is your personal choice, I usually use about 4-5 cloves.
  4. Heat up your pan at high heat. Once pan is hot, add 2 tbsp of cooking oil. Throw in the garlic and stir for a few minutes then throw in the beef.
  5. Add a tbsp of soy sauce and keep stirring until most of the beef turn pale brown. Remove beef from pan.
  6. Add 1 tbsp of oil into the cooking pan and throw the bok choy in. Add soy sauce to taste and stir well. Turn down the temperature to medium and put a lid over the pan. Cook until the bok choy turns a little translucent but not too soft.
  7. Turn up the temperature to high again. Throw the beef in and stir well. Add more soy sauce if needed. Turn off stove and remove from heat.
  8. Serve with rice and vege soup (In the photo: Miso soup with seaweed)

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