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Jollof Rice
Jollof Rice

Before you jump to Jollof Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all of your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to jollof rice recipe. You can cook jollof rice using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Jollof Rice:
  1. Take Rice
  2. Prepare Onions
  3. Get Oil
  4. Get Seasoning
  5. Prepare Scotch bonnet
  6. Provide Curry
  7. Use Ginger and garlic paste
  8. You need Maggi signature
  9. Take Tasty Tom jollof mix
  10. Provide Carrots
  11. Take Green beans
Instructions to make Jollof Rice:
  1. Per boil the rice and set aside
  2. In a pot add little oil, sliced onions, ginger and garlic paste and saute
  3. Add tasty Tom jollof mix and fry for a few minutes
  4. Add scotch bonnet,and allow to fry for a few minutes then add water and allow to boil
  5. Add the per boiled rice, seasoning, curry, Maggi signature, cover and allow to cook
  6. When the rice is about done, add the vegetables and allow to simmer for 3mnts then serve
  7. Served with coleslaw and fried chicken. I made the flag using cucumber

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