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Pasta a la Caponata
Pasta a la Caponata

Before you jump to Pasta a la Caponata recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to pasta a la caponata recipe. You can cook pasta a la caponata using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Pasta a la Caponata:
  1. You need 1 large aubergine
  2. Take 1 red onion
  3. Take 2 cloves garlic
  4. Prepare 5 tomatoes (or a tin of chopped toms)
  5. Use 1 tbsp capers
  6. Provide 1 handful olives
  7. Provide 1 tbsp red wine vinegar
  8. Take Oil
  9. Provide Pasta of your choice (I recommend a short pasta)
  10. Use Marjoram/oregano
  11. Get 1 handful currants/sultanas
Instructions to make Pasta a la Caponata:
  1. Preheat the oven to 180c (fan)
  2. Chop the aubergine and onion into strips and muddle in an oven dish with some oil, salt and vinegar
  3. Cook in the oven for about 25 mins, chopping the tomatoes and garlic while you wait.
  4. Take the oven dish out of the oven and add the tomatoes, garlic and red wine vinegar and give it a mix
  5. Pop back in the oven for 10 mins and start cooking the pasta so they are ready around the same time
  6. While you wait for the pasta and caponata to cook, chop the olives
  7. About 2 mins before the pasta is finished, add the olives, capers and currants to the oven dish and mix
  8. Serve on top of the pasta with a grind of pepper and a sprinkle of Parmesan. I think even some breadcrumbs would add a nice texture to it too.

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