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Before you jump to Tom Yum Vegetable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Pick water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting all your hydration from them is a awful idea. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water ingestion.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to tom yum vegetable soup recipe. To cook tom yum vegetable soup you need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Tom Yum Vegetable Soup:
- Provide 1/2 cup beans, sliced
- Take 1/2 cup carrots, sliced
- You need 1/2 cup mushrooms, sliced
- Prepare 1/2 cup peas
- Provide 5-6 kaffir lime leaves
- Use 1 spring onion, sliced
- You need 1 vegetable stock cube
- Prepare 1/2 cup baby corn, sliced
- Get 1-2 green chilli
- Take 1 inch ginger, sliced
- You need to taste salt
- You need 1 tbsp. coriander leaves, chopped
Instructions to make Tom Yum Vegetable Soup:
- Pressure cook all the above mentioned ingredients (except coriander leaves), along with a litre of water for one whistle. When done, discard the lime leaves.
- Garnish with coriander leaves and serve in individual bowls for a healthy light meal along with some grilled delicacies.
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