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Tom Yum Seafood
Tom Yum Seafood

Before you jump to Tom Yum Seafood recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cupboards with nutritious foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tom yum seafood recipe. You can have tom yum seafood using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Tom Yum Seafood:
  1. Provide 300 g shrimp
  2. Take 1 squid (cut like a ring)
  3. Use 200 g oyster mushroom
  4. Get 1 shallot (sliced)
  5. Provide 1 galangal (cut thin round)
  6. Provide 2 lemongrass (bottom half and pounded)
  7. Take 2 kaffir lime leaves (tear)
  8. You need 2 Coriander roots (clean and pounded)
  9. Take Coriander leaf (garnish)
  10. Take 3 tbsp lime juice (or more)
  11. Take 2 tbsp Tom yum chilli paste
  12. Provide 1 tbsp fish sauce
  13. Get Salt
  14. Use Sugar
  15. Provide 5 cups water
  16. You need Cooking oil
Instructions to make Tom Yum Seafood:
  1. Clean, peel and devein the shrimp. (Don't throw the shell and the head)
  2. Heat 1 tbsp oil, sauté the shell and the head until it turns red.
  3. Add 5 cups of water, boil and let it simmer (min. 15 minutes).
  4. Remove the shell and the head from the soup.
  5. Add shallot, galangal, lemongrass, coriander roots and kaffir lime leaves. Simmer for 5 minutes.
  6. Add Thai chilli paste, fish sauce, and mushrooms.
  7. Adjust the soup taste with salt and sugar.
  8. Add the shrimp and squid. Cook just until done (30 sec-1 minute).
  9. Off the heat and add the lime juice. Ready to serve with coriander leaf as the garnish.

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