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You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your cupboards with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to baked river prawn and spaghetti with tom yum and coconut milk recipe. You can cook baked river prawn and spaghetti with tom yum and coconut milk using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked River Prawn And Spaghetti With Tom Yum And Coconut Milk:
- You need pounded ingredients
- You need 8 shallot And 6 garlic
- You need 2 inches galangal
- Take 6 small kafir leaf
- You need 4 coriander roots
- Take 3 small deseeded Chili pepper
- Take stock mixture
- Provide 1 tbsp Anchovies granules with 350 ml water mixture
- Get 1 tbsp Tom yum paste
- Get 6 tbsp coconut milk
- Provide seafood option
- Get 2 River Prawn lightly season with salt and pepper
- Provide seasoning
- Take 2 tbsp lime juice
- Use 4 tbsp fish sauce
- Get pasta
- Take Angel Hair for 2 persons
- Take garnish
- Get 6 Kafir lime leaf
- Take 4 small red Chili pepper
Instructions to make Baked River Prawn And Spaghetti With Tom Yum And Coconut Milk:
- Trim the legs then cut back shell first with scissor
- Then Cut the front with scissor then use the knife and chop into half, lightly season with salt and pepper
- Mix the pounded ingredients with the Tom yum paste, spread the tomato on baking tray then river Prawn, spread generously the mixture into River Prawn
- Mix the balance of the paste mixture with the stock then pour onto the baking tray, (avoid the river prawn) then drizzle 6 tbsp of the coconut milk and bake it at 180 for 30 minutes at the (lower rack so the sauce will not dry up) till it’s bubbling hot
- Once ready, Remove the cooked River Prawn aside, add the Cooked the spaghetti onto the baking tray and mix well with the sauce and drizzle with the fish sauce and lime juice (more or less depending on your preference) then garnish with some kaffir lime leaves and fresh small red Chili pepper then TOP with the river Prawn and serve immediately.
- My Own Fusion, Baked River Prawn And Spaghetti In Tom Yum And Coconut Milk
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