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Beef Enchilada Bake
Beef Enchilada Bake

Before you jump to Beef Enchilada Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to beef enchilada bake recipe. You can cook beef enchilada bake using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef Enchilada Bake:
  1. You need 2 lb Ground Beef
  2. Get 2 can Cream of Chicken
  3. Provide 1 lb Velveeta cubed
  4. Take 12 each Totillas cut in half
  5. You need 2 can Diced tom/green chilies
Instructions to make Beef Enchilada Bake:
  1. Oven 350
  2. Brown meat/drain
  3. Stir in soup and Velveeta
  4. Spoon 1/3 of mixture into pan
  5. Cover w/tortilla halves & some tom/gr chilies
  6. Top w/ remaining mixture, tom and Velveeta
  7. Cover and bake for 30 min or until heated thru

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