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Tom Yum Roasted Chicken
Tom Yum Roasted Chicken

Before you jump to Tom Yum Roasted Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your sole source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tom yum roasted chicken recipe. To make tom yum roasted chicken you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Tom Yum Roasted Chicken:
  1. Take 1 kilo chicken legs and thighs
  2. You need 100 grams Tom Yum paste
  3. Take 3-5 stalks lemon grass
  4. Get 2 pcs fresh lime
  5. You need 3 tbps olive oil
  6. Get 2 cloves garlic (peeled and lightly crushed)
  7. Take Salt and Pepper
Instructions to make Tom Yum Roasted Chicken:
  1. Wash the lemon grass stalks and lightly crush using the back of a knife.
  2. For the marinade, combine the tom yum paste, zest and juice of 2 limes, olive oil, garlic, salt, pepper and lemon grass stalks with the chicken.
  3. Marinate for at least 30mins or overnight in the fridge.
  4. Pre-heat your oven to 350F.
  5. On a baking tray, place the chicken on top of the lemon grass stalks and bake for 45mins.
  6. Increase the temperature to 400F and bake for another 15mins.
  7. Take the chicken out of the oven and let it rest for 10-15mins before serving. You can squeeze lime or lemon juice on top before serving.
  8. Great with steamed white rice and tom yum soup. Bon appétit.

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