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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Mashed Potatoes:
- You need 2 lb Potatoes
- Use 1 head Garlic
- You need 1 tbsp EVOO (Extra Virgin Olive Oil)
- Use 1/2 cup Sour Cream
- Get 1/4 stick Butter
- Take 1 pinch Sea Salt
- Prepare 1 small Chives
- Prepare 1 pinch Ground Black Pepper
- Get 1/3 cup Milk
Steps to make Garlic Mashed Potatoes:
- Peel, slice and boil potatoes
- drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients.
- roast garlic in oven on 350 for 20 minutes, or until soft
- continue to mash until smooth. put in a bowl and top with chives
- for added flavor you can add garlic powder …enjoy
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