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Before you jump to 🌶️ Teddy's Thai Tom Yum Paste recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to 🌶️ teddy's thai tom yum paste recipe. You can cook 🌶️ teddy's thai tom yum paste using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make 🌶️ Teddy's Thai Tom Yum Paste:
- Use □ 2 tbsp of diced galangal
- You need □ 2 lemongrass, finely sliced and only the white bulbous part
- Provide □ 3 Kaffir lime leaves, devein and tear roughly
- You need □ 2 bird’s eye chilies
- Use □ 1.5 tbsp of tomato paste
- You need □ 3 tbsp of Nam Prik Pao (Thai chili jam, see my other recipe)
Steps to make 🌶️ Teddy's Thai Tom Yum Paste:
- Blend all ingredients. Drip small amounts of water into the blender to help the process.
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