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Before you jump to Tom Yum soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to tom yum soup recipe. To cook tom yum soup you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tom Yum soup:
- You need 5 cup water
- Prepare 3 shallots finely chopped
- Prepare 2 stalks of lemongrass bruise cut into 1 inch segments
- Prepare 2 tbsp fish sauce
- Take 2 tbsp fresh minced ginger
- Get 20 medium shrimp shelled but with tail left on
- Use 1 can straw mushrooms (my favorite) drained
- Prepare 3 tsp sliced kaffir lime leaves or lime zest
- Provide 3 tbsp lime juice
- Take 3 Thai chili peppers or grove peppers seeded and minced
Instructions to make Tom Yum soup:
- in a medium sized soup pot add water, shallots, lemongrass, fish sauce, and ginger bring to boil then simmer 3 minutes.
- add shrimp and straw mushrooms and cook till shrimp turns pink. stir in remaining ingredients.
- cover and remove from heat let steep for 5-10 minutes then serve.
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